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Health, 26.03.2020 20:07 live4dramaoy0yf9

Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. Which of the following training principles best reflects her needs?

Frequency
Tedium
Specificity
Overload

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Shawn is looking for one-on-one attention from a fitness professional to advance her workouts. Which...

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