Why is it important to assess flexibility both before and during a workout regimen?
a.
...
Health, 31.01.2020 02:54 Jenniferojeda2002
Why is it important to assess flexibility both before and during a workout regimen?
a.
to assess flexibility progress
b.
to keep muscles warm
c.
to establish flexibility baselines
d.
none of the above
Answers: 2
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