Plyometrics is an isometric exercise technique.
true or false?

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

Sapphron is 60 inches tall and weighs 90 pounds. use the formula below and a calculator to answer the question about her weight. bmi = weight (in pounds) ÷ [height (in inches)]² x 703 which bmi category fits sapphron? a. 25.2, overweight b. 17.5, underweight c. 18.6, appropriate weight

Muscles of the body for seventh grade