Chap 1 - Why Personal Fitness?
Instructions: Fill in each answer by answering the clues below.
Across Clues
Down Clues
1. Those aspects of fitness which form the basis for successful sports participation-agility, balance, coordination, power, reaction time, and speed (5)
1. Inactive; a lifestyle in which most time is spent sitting or lying down, rather than physical activity (9)
2. age, physical development, body type, weight and readiness to learn (10)
3. ability to think critically about issues (12)
6. cultural and social conditions that influence you (11) 8. finding meaning and purpose in life (9)
4. qualities and potentialities genetically passed on by one's ancestors (8)
5. a state of complete physical, mental and social well- being (6)
7. a type of fitness that allows you to perform your daily activities with vigor (8)
9. quality of life which includes intellectual, physical, emotional, spiritual, and social fitness (8)
10. the way a person conducts himself or herself (8)