Inhaling to the count of four and exhaling to the count of four is an example of
a. an unhealthy heartbeat.
b. a physical symptom of stress.
c. how stress can affect your ability to breathe.
d. a breathing technique.

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation:

for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.

answer(c); cultural values may have affected jack's grandmother's and aunt's belief about extended family;