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Which of the following is NOT an ACSM recommendation for minimal activity? a. Frequency of 7 days for both intense cardiovascular and weight training exercise b. Duration of 20–60 minutes for cardiovascular exercise c. Each resistance training session should be comprised of 8-10 different exercises d. None of the above
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How can a driver best determine the safest speed to drive?
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Which of the following is NOT an ACSM recommendation for minimal activity? a. Frequency of 7 days fo...
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