How is a mental disorder different from poor mental health?

Explanation:

Mental health is defined as a state of psychological well-being with an absence of mental illness.

*Mental health disorder has to do with an *abnormality in thinking,mood,or behaviour*. it is a psychological problem which is *caused by Brain defects,Infections,Genetics,Substance abuse,environmental factors, e.t.c. Types of mental health disorders include Depression, Post-traumatic stress, Anxiety*, e.t.c

*Poor mental health is* a condition in which the mental health of an individual is poorly maintained*. It is often caused by diseases,stressful work, unhealthy lifestyle, gender discrimination.

A mental disorder is a condition you're born with, Poor mental health can come from anywhere  from traumatic events, undeveloped cerebrums, or, in some cases, even stress or loneliness

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