Stephanie recently found out her basal metabolic rate is 1527. She has wanted to lose weight. She runs 3 days a week and has started counting her calories. How can Stephanie use her BMR to lose weight?

If you feel pain while stretching, you should do any of the following except: a. stretch farther. b. back off the stretch. c. find an alternative. d. stop stretching.

Disaster preparedness procedures should include assembling educational and entertainment materials for children. specifying how information will be shared with families. storing one gallon of water for each person. evacuating immediately if it is safe to do so.

Write an essay of no less than 200 words on health behaviors, risk factors, and prevention of coronary artery disease (cad) through exercise.