Health, 15.01.2020 10:31 HistoryLover

Explain why anxiety can sometimes be a necessary and healthy feeling.

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Answer from: rizha55

Although usually anxiety is not a good thing, there are some instances where it can be really helpful. Take "fight or flight" situations as your example - when you are in danger, your anxiety and stress are going to try to tell you that maybe you shouldn't do something bad or that you should run away while you still can and thus avoid getting hurt. Or quite the obvious - anxiety can help your body secrete adrenaline which will help you get stronger for a minute, which is all you need to escape danger.

Answer from: smithmorgan773p35885

Anxiety refers to the normal as well as a healthy emotion. But, when an individual feels anxiety in a disproportionate level, then it can becomes a medical condition. Anxiety disorders make a category of mental health which leads to excessive nervousness, apprehension, fear, and worry.

Further Explanation:

When a person faces potentially harmful triggers, then feelings of anxiety are not only normal, however, necessary for survival. The danger leads to a rush of adrenaline, which is a hormone as well as chemical messenger found in the brain and this triggers such reactions in a process known as fight or flight response. This response basically prepares humans to confront physically or run away from potential threats to safety.

There are benefits associated with anxiety, making it a good thing. These are:

People are alert. Brings awareness related to the issues and makes it compulsory changes in life. It can also work as a motivating tool. Individuals who are having anxiety will have good leadership qualities. It works as a warning sign of inner fear.

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Answer Details:

Grade: High School

Subject: Biology

Chapter: Health and related disorders

Keywords:

Motivating tool, anxiety, healthy, warning sign, inner fear, leadership skills, hormones, fight or flight response, run away, a chemical messenger.

Answer from: Quest

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Answer from: Quest

Communication. releasing emotions/feelings to someone you know you can count on. ; ) someone who may not understand but willing to listen.

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Explain why anxiety can sometimes be a necessary and healthy feeling....