Health, 29.02.2020 00:07 ChaseRussell24

This type of training can improve your range of motion, posture and balance while strengthening your abdominal muscles, pelvis, and back muscles.

circuit

functional

kettlebell

sport-specific
4.
Exercises that use your body weight alone, such as pushups, pullups, squats, planks and stair climbing are ideals ways to do this type of training with minimal equipment.

functional

circuit

kettlebell

sport-specific

Answers: 3

Show answers

Other questions on the subject: Health

Health, 22.06.2019 04:00, Honeyswish7730

Mini dentist offices prefer preset trays because the use of these trays

Answers: 2

continue

Health, 22.06.2019 09:30, alyea231

According to positive psychologists, an individual’s subjective well-being consists of one’s and a. overall level of happiness . . life satisfaction b. goal accomplishments . . money earned c. idea of self-importance . . social acceptance d. level of self-esteem . . pride sorry am i just not getting it or is this worded confusingly xd

Answers: 1

continue

Health, 22.06.2019 10:30, azaz1819

Choose the correct drug to complete the sentence. is a powerful stimulant. is a highly addictive opiate. is prescribed for medical purposes in many states. which locations are covered in the drug-free school policy? check all that apply. school bus home school lunchroom sporting event at another school shopping center

Answers: 2

continue

Health, 23.06.2019 01:00, yentel110306

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching

Answers: 1

continue

You know the right answer?

This type of training can improve your range of motion, posture and balance while strengthening your...