Despite advertisements and fad diet promises, there is no quick solution to being overweight. Successful weight loss comes from hard work and commitment. The most reliable approach to weight loss includes all of the following EXCEPT
increased dietary supplement use. T/F

It is FALSE that increased dietary supplement use is not one of the Most reliable weight loss.

Explanation:

Because an increased dietary supplement use is one of the ways to reduce weight loss.

A dietary supplement is a manufactured product which is  intended to supplement the regular diet when taken orally in the mouth as a pill, capsule, tablet, or liquid. A supplement can provide nutrients that is either extracted from food sources or synthetic, individually or in combination.

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