If you have a friend that hates themselves entirely and comes to you about it and you tend to be a therapist in the future how would you help them to become happier and love themsleves, what could I tell them to do to not feel that way about themsleves and not feel suicidal and want to cut there wrists?

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Depression would be the correct answer