What is true of alternative and complementary therapies?

Explanation:

First, we will clarify the difference between therapy or alternative medicine and complementary medicine:

Alternative medicine

It refers to the one that is used instead of conventional medicine. An example is the use of a dietary supplement as a cancer treatment instead of the chemotherapy recommended by the oncologist.

Complementary medicine

That which is used in conjunction with conventional medicine. An example is the use of relaxation to mitigate the anxiety that patients may suffer during the application of cancer treatments.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.