Explain how choosing not to smoke can be beneficial to an individual's health.

Choosing not to smoke can be beneficial to an individual's health because, smoking obviously destroys our lungs. Smoking can lower our lung capacity, shorten our breath and more importantly our lifespan. So chooing not to do this actually benefits the individual.

Can you list the drugs that you want answered for? i think maybe your answer could be a or b. but i’ll never know till you post the rest of this question.

Warm up, exercise, cool down