When body mass index (BMI) goes above , a person is considered to be more than 10% over recommended body weight. When body mass index (BMI) goes above , a person is considered to be more than 10% over recommended body weight.20

25

Explanation:

Body Mass Index (BMI) is a rough estimation of the body fat composition of an individual calculated by dividing the weight in kilograms by the height in meters squared of the individual, taking into consideration the age and gender of the individual. For adults, a BMI value between 18.5 and 24.9 is considered normal.  A BMI value of 25 and above is considered overweight, while above 30 would indicate the person is obese.

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis

answer the questions honestly.