Using fitness evaluations to determine fitness levels is important to
A set fitness goals
B track performance
C. spot areas for improvement
D. all of the above
Please select the best answer from the choices provided.

I would say D because well you’re gonna spot areas to improve and be setting goals

Smoking damages the respiratory system by inhalation of a foreign substance, that is absorbed and residue is left behind on our lungs sponge like substance. the gas that is inhaled also increase your blood pressure and dilates your blood vessels. also the process of inhaling and exhaling the smoke it causes irritation to the throat and mouth. smoking can cause lung cancer and other respiratory and circulatory diseases.