When should you suggest a client use progressive muscle relaxation?
a. when the client is stressed while driving
b. after the client eats a large meal
c. before the client begins an intense exercise routine
d. when the client is having trouble relaxing

Jim and phil are changing the oil in jim’s car. jim is trying to remember all the actions involved in changing the oil. phil is trying to remember the first time he ever changed the oil in his car. jim is trying to recall a memory and phil is trying to recall a(n) memory.

Me with this i need to get the answer quickly.

Which action occurs in the third stage of cell division? a. the nuclear material of cell is copied exactly. b. the nuclear membrane disappears. c. the cell forms two nuclei d. the nuclear material separates, with half moving to either side of the cell.