Which of the following describes the correct process of beginning an exercise program?
a consult a medical professional, choose your exercises, start your program
b. start your program, consult a medical professional, get advice from friends
c. consult a medical professional, choose the correct clothes, use protective equipment
d. choose the correct clothes, use protective equipment, see a doctor if injured

Someone who has a lot of friends definitely has better social health than someone with only a few close friends. a. true b. false

The herpes viruses are important enveloped dna viruses that cause disease in vertebrates and in some invertebrates such as oysters. some of the human forms are herpes simplex virus (hsv) types i and ii, causing facial and genital lesions, and the varicella zoster virus (vsv), causing chicken pox and shingles. each of these three actively infects nervous tissue. primary infections are fairly mild, but the virus is not then cleared from the host; rather, viral genomes are maintained in cells in a latent phase. the virus can later reactivate, replicate again, and infect others. in electron micrographs of hsv infection, it can be seen that the intact virus initially reacts with cell surface proteoglycans, then with specific receptors. this is later followed by viral capsids docking with nuclear pores. afterward, the capsids go from being full to being "empty." which of the following best fits these observations? a) viral capsids are needed for the cell to become infected; only the capsids enter the nucleus. b) the viral envelope is not required for infectivity, since the envelope does not enter the nucleus. c) only the genetic material of the virus is involved in the cell's infectivity, and is injected like the genome of a phage. d) the viral envelope mediates entry into the cell, the capsid mediates entry into the nuclear membrane, and the genome is all that enters the nucleus.

For my health class we were given a bunch of pictures of pregnancy tests for extra credit we have to say if they’re negative or positive. i can’t tell if this is a shadow or if it’s a faint positive