Your life long health can be affected by good nutrition because good nutrition can a) you avoid gaining weight. b) increase your risk of stroke. c) lead to high blood pressure. d) cause cardiovascular disease.

When lifting, where should you bend?

When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight

Which of the following defines scoliosis? a. a posture disorder characterized by the shoulders being rounded and the back hunched b. a posture disorder in which the spine curves up the back like a snake c. a posture disorder characterized by excessive curvature or arch in the lower back d. none of the above