Which of the following is an example of a healthy short-term goal?
a. bench press an additional 100 pounds
b. lose 40 pounds
c. eat nutritious meals
d. improve grades from one academic year to the next

If you know answer will mark brainliest

When exercising, you shouldn’t go past to avoid an injury.

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.