Lying quad stretches are an effective static stretch for runners because they raise muscle stamina during a workout lower muscle temperature after a workout stretch the muscles used during the workout expose the muscles to a different range of motion

3points which of these are associated with a sedentary lifestyle? select the two correct answers. a. physical fitness b. lack of energy c. normal bmi o d. increased risk of disease

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

In summing we use which law of motion