Being able to perform well in a high pressure situation is a natural stress response that releases extra hormones. true or false

Which stage of stress includes the “fight-or-flight” response? automatic exhaustion alarm resistance

Assume you were going to teach this information to a group of seventh graders. pick a title for your presentation that would make the seventh graders want to listen to you.

During weight training, when should you exhale? (hope) a. on the lift b. on the recovery c. before the set d. after the set