Which is an example of acting responsibly within a family

A great example of responsibility within a family would be for the kids doing chores voluntarily before their parents even ask them. This is a great way to contribute to your family as there is always jobs to do around the house.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.