Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. they already have so much more energy, and they want to continue to improve. how could trey's family apply the fitt principles to make their walking routine more effective?
add push-ups to their routine
replace one walk with a bike ride
add an extra day of walking each week
wear new shoes to walk faster

Which of these is the best example of sexual objectification? a) a female initiates a conversation with another female. b) a male proposes marriage to a female. c) a female makes repated coments to a male about his appearence. d) a female proposes marriage to a male.

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.

Michelle is in an abusive marriage and is using the internet to locate community resources. to best protect her safety while she is on the internet, she should