Which recommendation is the most sensible food choice?

eat at most one ounce of protein each day.

fill half of the plate with fruits and vegetables.

fill three quarters of the plate with grains.

avoid drinking milk.

Brad was almost hit by a speeding truck as he crossed the street. his heart began to race, and he felt extremely afraid as he jumped out of the way in just enough time to avoid the truck. a psychologist who supports the theory of emotion would claim that based on the arousal brad experienced, he appraised the situation and then labeled his racing heart as fear. a. james-lange b. cannon-bard c. schachter two-factor d. evolutionary

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance