Fill in the activity log correctly using the following information.
sally performed exercise and the following information needs to be recorded in the log: she did vigorous cardiovascular
exercise in the form of jogging for 17 minutes, and then she ended with a 3-minute cool-down. she started with a
5-minute warm-up. she did these activities on 7/14/10.
date: warm-up: cool-down: type of activity: description of activity and time
intensity level

Will something like this work?:

Date: 7/14/10

Warm-Up: 5 min  (stretching)

Cool Down: 3 min  (walking)

Type of Activity: description of activity and time intensity level: jogging; which is kinda like a slow 17 min straight run .

Explanation:

Date: 7/14/10

Warm-up: 5-minutes

Cool-down: 3-minutes

Type of Activity: Cardiovascular

Description of Activity and Time: jogging for 17 minutes

Intensity Level: Vigorous

Total Time: 25-minutes

exercising at a moderate intensity, and slowly increasing the duration.