Compare what can happen to people who eat healthy diets with what can happen to people who eat unhealthy diets.

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.

Warming up prepares the body for exercise in what way? a. muscularly b. cardiovascularly c. neurologically d. all of the above

Your an average, moderately active adult female . therefore , you should consume approximately calories and 60 grams of fat.