People choose to follow a vegetarian diet for a variety of reasons ranging from religious views and animal rights concerns to apprehension over the environment. no matter the reason, being vegetarian comes with certain benefits and risks that must be balanced to achieve a healthful diet. choose the correct statements about vegetarian diets. select all that apply.1-complementary proteins do not need to be consumed in the same meal.2-vegetarians have an increased risk of heart disease.3-vegans must obtain vitamin b12 from supplements or fortified foods.4-athletes should never consume a vegetarian diet.5-a lacto-ovo-vegetarian consumes eggs and dairy products.

5,3

Explanation:

Option 1 doesn´t apply because complementary proteins need to be consumed in the same meal because they require more amounts of protein that substitues the one that aren´t getting on the meat.

Option 2 doesn´t apply because vegetarians have lower risk of heart disease.

Option 3 apply  because vitamin B12 is only on animal products such as meat, eggs and dairy. In consequence, vegans, who doesn´t consume any of that need to get vitamin B12 from supplements or fortified foods.

Option 4 doesn´t apply because athletes can have a vegetarian diet with the proper amount of food.

Option 5 applies because a lacto-ovo-vegetarian, as its name says, consumes dairies, eggs and the normal vegetarian diet.

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (