Ii. directions in the space provided, write the letter of the choice that best
completes the statement or answers the question.
6. which choice is one of the key dietary guidelines for americans?
a. make smart choices from every food group.
b. eat at least one important nutrient every day.
c. never eat foods that contain added fats or sugars.
d. limit discretionary calories to 100 per day.
7. the five major food groups are
a. grains, vegetables, milk, meat, and beans.
b. grains, vegetables, fruits, milk, and beans.
c. grains, green vegetables, orange vegetables, fruits, and milk.
d. grains, vegetables, fruits, milk, and meat and beans.
8. the widest bands in my pyramid represent
a. fruits and beans. c. meat and milk.
b. grains and vegetables. d. fruits and vegetables.
9. the number of calories you need each day depends on
a. your age.
b. your gender.
c. your activity level.
d. all of the above.
10. a healthful tip to follow when you eat out is to
a. fill up on soft drinks.
b. order extra toppings.
c. avoid anything fried.
d. get more food for your money.

me out