To prevent the spread of flames caused by a grease spill, use a fire extinguisher or throw baking soda on the fire's
flames
source
smoke

youve got 8 minutes you get a full on 30 points

 source use the baking soda and or extinguisher on the source

the maintenance of fluid balance during exercise. author information: fluid supplementation is necessary for exercise in which fluid losses must be offset by intake to avoid the negative effects of hypohydration on health and performance.