What should someone do to prevent regaining lost weight?
a. avoid weighing himself or...
Health, 26.11.2019 19:31 sissy11145
What should someone do to prevent regaining lost weight?
a. avoid weighing himself or herself on a scale more than once a month
b. monitor daily energy nutrient proportions
c. avoid weight-loss support programs such as "weight watchers"
d. exercise regularly
e. adopt a yo-yo diet
Answers: 3
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