Effective means of managing weight include: you may select more than one answer for this question. (4 points) question 15 options: 1) do not use food as a reward 2) limit snacking and the type of snacks 3) fad diets 4) control portions and consume less calories

answer:

limit snacking and the type of snacks, do not use food as a reward, and control portions and consume less calories

explanation:

limiting snacks is a way to make sure you don't overeat as well as not using food as a reward. controlling portions and calories is another good way to make sure you aren't eating foods with too many calories or too much of those foods. fad diets may seem like an effective way to lose weight, but they are actually unhealthy for your body.