Which statement is true about exercise and health?

What component of fitt refers to the duration of a single workout?

Which food can a vegan eat? a. lasagna with cheese b. vegetable risotto c. poached eggs on toast d. chocolate milkshake e. stir-fried chicken

According to the dietary guidelines, you should increase your consumption of calcium, fiber, potassium, and vitamin d. these nutrients are mainly found in: a. fruits b. whole grains c. vegetables d. all of the above