Health, 18.01.2020 19:31 george27212

Would a fitness professional recommend totally eliminating fat from your diet?
a. yes, because all fats can lead to various diseases.
b. no, but it's recommended that fat intake be limited to 30 percent of daily total calories.
c. yes, because the modern diet is too high in fats.
d. no, as long as fats are unsaturated, the amount doesn't need to be monitored

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Would a fitness professional recommend totally eliminating fat from your diet?
a. yes, becau...