Which are healthy ways of managing stress? select the three correct choices.
o
a. practice deep breathing
ply o
b. sleep fewer than 6 hours per night
o
c. eat a healthy diet
o
d. be active

Which term defines one's age as measured in years? chronological age biological age social age mental age

What causes fermentation a. antibodies b. antigens c. microorganisms d. antibiotics

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)