Dr. chen believes that people are motivated to maintain an optimal level of stimulation. when the level is too low, we try to increase it by seeking out stimulating experiences. when it is too high, we seek to reduce arousal in a less stimulating environment. dr. chen's views are most consistent with:
arousal theory (t/f)

True.

Explanation:

Arousal theory may be defined as one of the theory of motivation that in which the individual focus on the arousal level. The individual tries to maintain the optimum level of the physiological arousal.

The low level of arousal in individual can be increased by the stimulating the different experiences. The increased level of arousal can be maintained by reducing the stimulating environment. These all points are well explained in the arousal theory.

Thus, the answer is true.

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!

there should be recorded video of the class under the assignments for the day