Health, 12.11.2019 22:31 321596

Activity log - sample fitness activity record your time and activity below and in your unit fitness log. if a particular category does not apply, leave it blank. date: warm-up: cool-down: type of activity: (cardiovascular, muscular, or flexibility) description of activity and time: intensity level: (moderate or vigorous) total time:

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Activity log - sample fitness activity record your time and activity below and in your unit fitness...