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Health, 04.11.2019 19:31 montgomerykarloxc24x

Which example best shows how an individual could use the fitt principle to achieve a fitness goal of improving balance? perform tai chi three times a week for 30 minutes a session. discuss the merits of pilates with at least three instructors. compare the fitness benefits of tai chi, yoga, and pilates. take notes after a yoga class about the experience.

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