Deborah recently went through menopause and is finding that maintaining her weight isn't as easy as it used to be and she would like to lose weight. her husband is not supportive of exercise, and deborah is not motivated without his support. what is the best exercise-self regulation strategy for deborah begin a successful exercise program? a) revisit deborah's motivations for exercise, and encourage her to replace her weight loss goals with goals related to meeting new people, relieving stress, and feeling good. b) deborah should be motivated through using tape measurements and scale measurements at least once a week so she can see she is on target to lose weight. c) encourage deborah to set a goal of losing 2 pounds a week so she has something measurable to obtain each and every week. d) consider encouraging deborah to have a serious conversation with her husband about how important staying active is to her and how she needs his support in order to be successful.