Health, 19.10.2019 03:20 lizzytyler4725

Cindi wants to start practicing daily meditation, but she is trying to decide which approach is most appealing to her. she can't decide between meditation, where you focus attention on one specific thing or phrase, and meditation, where you let your thoughts flow freely without examining them or reacting to them.

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Cindi wants to start practicing daily meditation, but she is trying to decide which approach is most...

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