When doing curls, john is careful to extend through the full range of motion and quickly lock his elbows to make sure that he does not drop the weight. this is an example of a. a good technique because he moves quickly b. a bad technique because he moves through the range of motion c. a good technique because he is paying attention to form d. a bad technique because he quickly locks a joint

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

How can someone meet the need to belong in a healthy way?

How does stress affect the digestive system? o a. reduces ability to break down foods b. reduces acid production to slow digestion o c. increases desire for fruits and vegetables o d. increases ability to break down food submit