How can good self-esteem you through difficult situations?

Benefits of healthy self-esteem

When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You're also open to learning and feedback, which can help you acquire and master new skills.

Explanation:

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example of simple carbohydrates:

examples of complex carbohydrates:

the gravitational force on an object increase as the mass of an object also, im not going to report you, but this question should be under the science category, not health