Now, create a fitness plan that will you reach your goals. fill in the charts below, using the fitt
model to make a plan for all three fitness components.
1
fitness component
current fitness level plan ? maintain or improve
cardio-respiratory endurance
muscular endurance
flexibility

Can occur if you do not modify your workout after a break

What should be changed to make the following sentence true? "the stress model suggests that people with a predisposition for a disorder are more likely to develop the disorder when faced with stress."

Why do rna viruses appear to have higher rates of mutation? a) rna nucleotides are more unstable than dna nucleotides. b) replication of their genomes does not involve proofreading. c) rna viruses can incorporate a variety of nonstandard bases. d) rna viruses are more sensitive to mutagens.