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Health, 24.09.2019 16:30 jatti

How can a warm-up prepare the body for a vigorous workout?
a. it increases body and muscle temperature.
b. it prevent dizziness and fainting.
c. it reduces the time spent during a workout.
d. it prevents blood from pooling in the legs.

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How can a warm-up prepare the body for a vigorous workout?
a. it increases body and muscle...

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