What are some common causes of exercise-related injuries?

poor diet , not warming up, going heavy earlier on

Explanation:

malnutrition can cause long term fatigue and muscles weakness and not warming up can permanently tear ligaments muscles and joints. when lifting weights u must ease into it and not go for the heaviest weight on your first try

5 make a schedule.

2 break up the project into simpler tasks.

3 prioritize tasks.

1 create an action plan.

4 delegate work\

i think this is in order. hope it : )

the eruption had an obsurd amount of destructioon.