How to not be awkward , shy and anitsocial to people smh

you just have to be confident in yourself and let loose.

explanation:

you just have to feel confident in yourself and not to be too tripped up about how people are going to feel about you because in the end it doesn't matter what people think of you. to get over shyness you just have to try new things and do things for yourself not others. a way to be social is to start to try to meet new people and decide if they are a good match for you.

you would need to check her bp before and after her activity.