Asap! worth lots of to finish my classes quickly.

1. motivation is necessary for self-regulation and behavior modification because
a.
if one isn’t driven to change behaviors, then one cannot change
b.
coping with weakness is a necessary skill for changing behavior
c.
understanding current behaviors is vital to changing them
d.
recruiting others is for changing behaviors

2. self-regulation involves planning, performing, and evaluating one’s goals.

select the best answer from the choices provided

true
false

3. critics of behavior modification programs claim that new behavior can stop when reinforcers are no longer provided.

select the best answer from the choices provided

true
false

4. which of the following statements demonstrate why it is important to practice maintaining one’s attention during the performance phase of self-regulation?
a.
being easily distracted by events unrelated to one’s goal can interfere with goal accomplishment.
b.
level of attention is important because it to increase motivation when working toward a goal.
c.
level of attention increases support from self and others when working toward a goal.
d.
amount of focus during goal performance influences self-regulation forethought.