Where would the following activity best fit on the physical activity pyramid?

Anaerobic exercises, lifestyle activities, etc are the activities best fit on the physical activity of the pyramid.

Anaerobic exercises helps to maintain the fitness of the body of a person. Anaerobic exercises include weightlifting, sprinting and jumping all these exercises helps to build stamina to the person. These all activities are short time and of high intensity.

Textile activities also help in physical activity pyramid. It plays an important factor for affecting fitness activities of a person. Yoga is another factor which helps in building up the fitness.

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

the andrews is b

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