Which is the best way to avoid dehydration? avoid exercise when it is warm outside. avoid wearing helmets so that heat can escape. drink the amount of water lost in sweat. wear dark clothing so that sweat can evaporate.

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made