When a client is performing the overhead squat assessment, which of the following kinetic chain checkpoints is the fitness professional observing from the lateral view?
a) feet and knees
b) cervical spine and knees
c) feet and cervical spine
d) lumbo pelvic hip complex and shoulder complex

Option (D).

Explanation:

Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.

Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.

Thus, the correct answer is option (D).

answer:

noting will happen take it easy ..

explanation:

don't be too much serious or worried nothing will happen to you .

drink a glass of water and maybe . just keep on roaming for a while so that the water is absorbed easily and don't forget to drink plenty of water .okk don't worry you will be fine

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there